Rabu, 30 Juli 2008

Spicy Veggie Buns

These Veggie buns are spicy much tastier than plain dinner rolls. Make them for dinner or lunch you'll family will love it.

Ingredients for dough
1 cups All purpose flour
1 cup whole wheat flour
2 tablespoon Olive oil
1/2 teaspoon salt
2 green chillies
1/2 teaspoon cumin seeds
1 pack active dry yeast
1/4 cup warm water
pinch of sugar

For Stuffing

2 cups Chopped Any fresh vegetables like carrots, french beans,broccoli ,cauliflower or peas
1/4 teaspoon turmeric
1/2 teaspoon chilly powder
1 garlic clove finely chopped
1 tablespoon Olive oil
1/2 teaspoon Salt

To make the Bread
Make the Dough
In warm water mix in the dry yeast and pinch of sugar. Let sit for 15-20 minutes.
In a bowl start mixing the flour ingredients along with the yeast. Make a smooth dough and place in a greased bowl and cover. Allow to rise for an hour until double its size.

Make the filling
Heat oil in a pan and saute vegetables with garlic and spices for few minutes. Don't cook for more than 5 minutes to retain the crunch of vegetables. set the stuffing aside to cool.
Shape the buns
Knead the dough for few seconds and divide in to about 6 portions. Take one portion of the dough and roll in to ball and roll it using a rolling pin. Place some stuffing in the middle and close to make the shape of bun. Lay on greased cookie sheet and finish make the remaining buns,place them about 1/2 inch apart from each other. Cover with wrap and allow to rise for another hour.
Bake the Buns
Preheat Oven to 450F. Bake for about 18-20 minutes until crush turns lightly brown.
Serve warm .

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